Osteoporosis - Got Milk?
2008-03-26 15:15:29 (GMT) (Caymanmama.com - Health News News)What is Osteoporosis?
One of the most common types of bone diseases for women and men who lack calcium phosphor and other minerals in their bodies, osteoporosis causes bones to become weak and vulnerable. This weakness causes their everyday activities to become harder and even more dangerous.
How Do I know if I have it?
If you experience the following symptoms it is highly suggested that you visit a doctor as soon as possible.
Bone Fracture
Height Loss
Bad Posture
Pain in Back
How Did I get It?
People with weak bones, are usually the victims of this painful sickness. You can have weak bones if you have a lack of calcium, phosphor, and other vital minerals in your bones.
How Can I treat It?
First of all, if you notice any of the symptoms of prostate cancer it is best to visit a doctor. Treatments for osteoporosis include hormone therapy and even different prescription medicines such as,
Bisphosphonates
Raloxifene (Evista)
Calcitonin
Teriparatide (Forteo)
Tamoxifen
How Can I Prevent It?
Drink Milk! Drink one glass of milk a day and include lots of calcium rich foods in your diet.
Exercise Regularly
Go for regular check ups
Vitamins
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