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Health News: 3 New Reasons to Eat Chocolate
2009-12-12 06:33:28 (GMT) (Caymanmama.com - Health News News)
Dallas, Texas (CaymanMama.com) — Women, brace yourselves. You now have three more reasons why to keep chocolate in your candy stash — it may be better for your health than you even realized.
Now a superfood, dark chocolate must be added to your daily menu now. Here is why:
* Chocolate heightens your intelligence. Extensive research has suggested that the flavonols in dark chocolate increase blood flow in the brain, which may trigger the creation of new blood vessels and brain cells. Opt for semisweet, dark or unsweetened chocolate to get the best results.
* Chocolate reduces the risk of heart attacks. A new study showed that consuming chocolate on a regular basis if you suffer from heart diseas means you are less likely to die following a heart attack compared to those who do not eat the wonderful chocolate goodness.
* Chocolate fights cavities. A compound in chocolate called theobromine may be just as good as fluoride at hardening tooth enamel. But keep in mind, less is more. Chocolate does have sugar so consume moderately.
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